fitness

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Gyms have started to reopen here in the Capital Region, but this week, you can add some rock climbing in there as well.
The Edge in Halfmoon is re-opening as of today, and offering day passes.  There are restrictions, just like anywhere to accommodate for COVID-19 requirements...

This week, New Yorkers will get to see bowling alleys re-open and guidelines released about the possible re-opening of fitness centers.
Little by little, New York is (kind of) starting to go back to normal.  Sure, travel is restricted, there's no big concerns, businesses remain closed...

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

Give your family the nudge they need to get moving or get started on your fitness goals now to make sure the holidays don't get the best of you.

This summer, teenagers can work out AND potentially win a scholarship with Planet Fitness.
Starting May 15th, the Planet Fitness ‘Teen Summer Challenge’ kicks off.  Teenagers aged 15 to 18 can spend the summer working out as much as they want at Planet Fitness, and according to their official site, a…

Hate going to the gym and starring at the wall? Like your workout in the fresh air but hate that you have to make the trek back to your starting point after going for a run or walk? Glenville has found the solution to all these problems.

In between hosting major award shows, expecting her first baby and of course spending time on the road and with her hockey hubby, Carrie Underwood somehow found time to put out her very own fitness apparel.  The new line is called Calia.

One of the most crucial accessories in my wardrobe right now is my array of headbands.

2014 is in full swing. There's still plenty of time to regain a new and healthy lifestyle. Whether you are home, at the office or at the gym, there are so many different ways to focus on your fitness. These simple changes in your life can make all the difference over time:

Take a walk instead of…